Joint Pain

I've suffered from "Joint" pain for a very long time. It's that lovely stiffness in my hands, shoulders and sometimes knees. That feeling, like if I look at my fingers, they will resemble little fat sausages. Which they don't thank goodness but they sure do feel like it. Trying to make coffee in the morning is a  real chore. I no longer have a good grip so I drop things easily. Hence the reason of finding a good recipe for this affliction. I've been going over in my mind, what essential oils would be the best for my individual needs.

For me, the main problem is pain, inflammation and blood flow as well as deterioration of cartilage. So by using these essential oils together I find great relief.  

I came up with these essential oils.

-Peppermint

• Helps with inflammation

-Frankincense

• Promotes Cellular Health
• Reduces Inflammation

-Cypress

• Soothes tight, tense muscles
• Supports localized blood flow

-Wintergreen

• Pain Killing Properties - conditions including headache, nerve pain (particularly sciatica), arthritis, ovarian pain, and menstrual cramps.

-Geranium

• Supports the circulatory and nervous systems
• Has the ability to revitalize body tissue.

Joint Pain & Inflammation 

6 drops Peppermint

6 drops Frankincense

6 drops Cypress

6 drops Wintergreen 

6 drops Geranium

Top off RollerBall with Fractionated Coconut Oil.

Apply to the affected area 2 to 3 times a day.

These roller ball recipes are very simple to make; just put the correct number of drops in a 10ml glass tube, fill remaining space with FCO (fractionated coconut oil) snap on the roller ball and screw on the lid. Give it a good shake and you are ready to go. Apply to affected areas, ie. hands, knuckles, knees...


I've made up a 6x4 recipe card that you can download HERE or just click on the card below.

As always, Thanks for visiting my Blog and God Bless.